35 Essential Oil Uses

Essential oil uses range from aromatherapy, household cleaning products, personal beauty care and natural medicine treatments.

The particles in essential oils come from distilling or extracting the different parts of plants, including the flowers, leaves, bark, roots, resin and peels. In ancient times, Jews and Egyptians made essential oils by soaking the plants in oil and then filtering the oil through a linen bag.

Essential oil benefits come from their antioxidant, antimicrobial and anti-inflammatory properties.

These healing oils are rapidly growing in popularity because they act as natural medicine without any side effects. Ready to harness the power of the world’s most proven therapeutic compounds? Then let’s talk about the many ways to use these amazing essential oils.

Essential Oil Uses And Recipes

1. All-purpose cleaner: Add three drops each of lemon oil and tea tree oil to a few ounces of warm water, then spray countertops to naturally disinfect.

2. Natural mosquito repellent: Combine one drop each of lemongrass oil, citronella oil and eucalyptus oil with one teaspoon of coconut oil to make natural bug spray and rub on exposed skin. Reapply as needed.

3. Sports gear: If your kids play sports, add two drops each of tea tree oil and lemon essential oil to one quart of warm water; next add four tablespoons of baking soda and mix. Use to clean jerseys, cleats and sports gear.

4. Clean air: Diffuse cinnamon essential oil in the air and enjoy its anti-microbial properties.

5. Homemade peppermint patties: Use peppermint oil, coconut oil, dark chocolate and raw honey to make real peppermint treats.

6. Washing machine: Add 10-20 drops of your favorite scent per load.

7. Vacuum cleaner: Add 5-10 drops of your favorite oil in your vacuum bag or dust container.

8. Homemade sunscreen: Mix coconut oil, zinc oxide, Shea butter, helichrysum oil and lavender essential oil to make homemade toxic-free sunscreen.

9. Eliminate shower curtain scum: Using a 16-ounce spray bottle, use four drops of eucalyptus essential oil and four drops of tea tree oil (Melaleuca) with warm water; spray onto your shower for natural mould killing action.

10. Clean burned pans: Use a few drops of lemon oil and some boiling water to help remove burned food from pots and pans.

11. Wonderful smelling home: Diffuse clove, rosemary and orange essential oils when guests come over, and they will talk about how amazing your house smells.

12. Carpet cleaner: Mix 20 drops of tea tree oil with Borax for homemade carpet powder.

13. Kill pests: Spray orange essential oil and clove oil to kill pests on contact.

14. Lavender cake: Mix coconut flour, raw honey, organic eggs and lavender essential oil and bake at 350 degrees.

15. Eliminate mould: Add tea tree oil to your diffuser to kill mould and other pathogens in the air.

16. Christmas scent: Add a drop of pine, sandalwood or cedarwood oil on a fire log about 30 minutes before burning.

17. Reduce anxiety: Diffuse lavender essential oil around your home to reduce feelings of stress and tension.

18. Spiritual enlightenment: Diffuse frankincense essential oil while praying, meditating or reading to increase spiritual awareness.

19. Bathtub scrub: Mix one-half cup of baking soda, one-half cup of vinegar and five drops of bergamot or lime oil; use as a scrub for a sink or bathtub.

20. Freshen trash can: Put a cotton ball with two drops each of lemon oil and tea tree oil at the bottom of the trashcan to help decrease the odour and detoxify.

21. Wash produce: To clean fruit and vegetables, add two drops of lemon oil to a large bowl of water then wash.

22. Clean kitchen smell: Add a few drops of clove, cinnamon or citrus essential oil to a simmering pan of water to get rid of cooking odours.

23. Bathroom freshener: Put a cotton ball soaked in lime or lemon oil behind the toilet for a bathroom refresher.

24. Purify fridge: To freshen up the fridge or freezer when cleaning, add a few drops of lime, grapefruit or bergamot oil to the rinsing water.

25. Mint tea: Use 1-2 drops of peppermint essential oil in your favorite tea for a hint of mint.

26. Eliminate smoke: To remove cigarette smoke, put four drops of rosemary, tea tree and eucalyptus oil in a spray bottle and spray around the house.

27. Detoxify the air: Add peppermint and eucalyptus oil to a gallon of paint to dispel fumes.

28. Get rid of shoe smell: To remove the smell from shoes, add a few drops of tea tree oil and lemon oil to freshen them up.

29. Bridal shower gift: For a cute bridal shower gift, create a “love potion” with essential oils. Use 20 drops of sandalwood, and four drops of cocoa, vanilla and rose oil to unscented lotion.

30. Baby shower gift: Give a wall diffuser with a lavender scent to calm the mom and baby.

31. Flavored lemon water: Use 2-3 drops of lemon oil in water for a delicious citrus flavor.

32. Cleaner dishes: Add a few drops of lemon oil to the dishwasher before washing for a spot-free rinse.

33. Physician kit: Makeover your medicine cabinet and create a family physician kit with essential oils of lavender, lemon, peppermint, tea tree, oregano and frankincense.

34. Foot lotion: What You Need:1 teaspoon beeswax, 2 tablespoons cocoa butter, 4 tablespoons Shea butter, 1 tablespoon  virgin coconut oil, 2 tablespoons Fractionated Coconut Oil, 5 drops Peppermint essential oil, 5 drops Melaleuca essential oil – See more at: http://doterrablog.com/diy-whipped-peppermint-foot-lotion/#sthash.N7AnwP4C.dpuf

35. Coconut Salt Scrub: 1 cup organic virgin coconut oil, 1 cup Pink Himalayan (or Epsom) salt, 1/4 cup Fractionated Coconut Oil, 15 drops of your favorite essential oil – See more at: http://doterrablog.com/diy-coconut-salt-scrub/#sthash.1oiiA0iy.dpuf

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Top 10 Reasons To Drink Aloe Vera Gel

10 Proven Aloe Vera Benefits 

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1. Helps Soothe Rashes and Skin Irritations

There have been numerous reports that have explored the role of topical Aloe Vera administration in skin conditions and wound healing management, including the treatment of psoriasis, dermatitis, oral mucositis, surgical wounds and as a home remedy for burn injuries. The first study of this kind was surprisingly done in 1935!

Aloe Vera extract was reported to provide rapid relief from the itching and burning associated with severe radiation dermatitis and skin regeneration.

A 1996 study done at the Department of Clinical Physiology in Sweden included 60 patients with chronic psoriasis who participated in a randomized, double-blind, controlled trial of Aloe Vera or placebo cream. The cure rate in the Aloe Vera group was 83 percent (!) compared to only 7 percent in the placebo group, and there were no relapses reported at the 12-month follow-up.

In 2009, a systematic review summarized 40 studies that involved using Aloe Vera for dermatological purposes. The results suggest that oral administration of Aloe Vera in mice works effectively to heal wounds, can decrease the number and size of papillomas (small growths on the skin), and reduce the incidence of tumors by more than 90 percent in the liver, spleen and bone marrow. The studies also showed that aloe vera effectively treats genital herpes, psoriasis, dermatitis, frostbite, burns and inflammation. It can be used safely as an anti-fungal and antimicrobial agent.

2. Helps To Treats Burns

Aloe Vera gel has a protective effect against radiation damage to the skin. With the threat of nuclear warfare always looming, the U.S. government conducted research on the ability of Aloe Vera to treat thermal and radiation burns with the aim of introducing its use into the military.

By 1959, the U.S. Food and Drug Administration approved the use of Aloe Vera ointment as an over-the-counter medication for healing burns on the skin. When Aloe Vera gel is used on burns, it prevents UV-induced suppression so the area can heal at a faster rate.

3. Helps with Cold Sores

When Aloe Vera gel is applied to a cold sore a few times a day, it eases the discomfort and helps speed the healing process. It’s also safe when consumed by mouth, so there is no need to worry about swallowing this natural treatment. Aloe Vera has antiviral and anti-inflammatory properties that accelerate healing and reduce pain associated with cold sores — or any sores on the mouth.

The amino acids and vitamin B1, vitamin B2, vitamin B6 and vitamin C are also extremely helpful. One of the vitamin B6 benefits, for example, is it acts as a natural pain treatment and creates antibodies that our immune system uses to protect us.

4. Moisturizes Hair and Scalp

Aloe Vera is a great natural treatment for dry hair or an itchy scalp. It has nourishing properties, and the tons of vitamins and minerals that are present keep your hair strong and healthy. Because of Aloe Vera’s antibacterial and antifungal properties, it also helps with dandruff, and the gel’s enzymes can rid the scalp of dead cells and promote the regeneration of skin tissue around the hair follicles.

Aloe also helps stop the itching associated with dandruff or a dried scalp. Too many shampoos and conditioners are full of chemicals that damage hair and can even cause inflammation and skin irritations; adding aloe vera is an effective way to keep your scalp free of bacteria and uncomfortable skin reactions.

5. Good for Constipation

The use of aloe latex as a laxative is well-researched; the anthraquinones present in the latex create a potent laxative that increases intestinal water content, stimulates mucus secretion and increases intestinal peristalsis, which are contractions that break down food and mix the chyme.

In a double-blind, randomized, controlled trial of 28 healthy adults, aloe vera latex was reported to have a laxative effect compared to a placebo that was stronger than the stimulant laxative phenolphthalein — making aloe vera a natural constipation relief remedy.

6. Helps with Digestion

Because of its anti-inflammatory and laxative components, another Aloe Vera benefit is its ability to help with digestion. Aloe Vera juice helps digestion, normalizes acid/alkaline and pH balance, lessens yeast formation, encourages digestive bacteria and regulates  bowel processing.

One study reported in the Journal of Research in Medical Sciences found that 30 millilitres of aloe vera juice twice a day decreased the level of discomfort in 33 patients with irritable bowel syndrome. Flatulence also decreased for the participants, but stool consistence, urgency and frequency remained the same. Although the study suggests that aloe vera can be beneficial to people with IBS, more data is needed to conclude that it can be used as an effective treatment.

Another study from the Avicenna Journal of Phytomedicine tested aloe vera on a group of rats with gastrointestinal problems. The gastric acid levels were significantly decreased in rats treated with aloe vera. The study also measured the gut-brain connection and reported data on the water content found in the brains of the rats with aloe vera treatment. The water content in the treated rats was reduced, which suggests that the brain influences the gut and gastrointestinal problems.

Aloe Vera has been used to soothe and heal stomach ulcers because it has antibacterial agents and natural healing properties that can restore the stomach lining back to health.

7. Good for the Immune System

The enzymes present in Aloe Vera break down the proteins that we eat into amino acids and turn the enzymes into fuel for every cell in the body, which enables the cells to function properly. The bradykinase in aloe vera stimulates the immune system and kills infections. Zinc is also an important component in aloe vera — making it a great source to combat zinc deficiency — because it’s essential to maintain immune function.

It helps us ward off diseases, kill bacteria and protect the function of our cell membranes. Zinc is also a key structural component for a slew of hormone receptors and proteins that contribute to healthy, balanced mood and immune function.

A 2014 report points out that Aloe Vera is being studied for its uses in dentistry; this is because it has proved to be an antiseptic, anti-inflammatory, antiviral and antifungal plant, and it’s very good in building up the immune system without causing allergic reactions or side effects. It’s gaining popularity because it’s completely natural — and it’s being called a miracle plant.

8. Provides Antioxidants and Reduces Inflammation

We know that inflammation is at the root of most diseases. Aloe Vera provides an amazing number of vitamins and minerals that help reduce inflammation and fight free radical damage.

Vitamin A, for instance, plays a critical role in maintaining healthy vision, neurological function and healthy skin because it’s an antioxidant that reduces inflammation. Vitamin C is another important component found in aloe vera; it protects the body from cardiovascular disease, prenatal health problems, eye disease and even skin wrinkling.Vitamin E benefits include being a powerful antioxidant that reduces free radical damage, fights inflammation and helps naturally slow the aging of cells.

These antioxidant properties are also helpful when you’re exposed to cigarette smoke or UV rays from sunlight — they protect the skin from skin cancer and fight skin inflammation after exposure to the sun. Aloe vera can also naturally treat acne and eczema since it helps the healing process in the skin. Bradykinase, also present in aloe vera, helps reduce excessive inflammation when applied to the skin topically.

9. Recommended for helping with Diabetes

Some evidence in humans and animals suggests that aloe vera is able to alleviate the chronic hyperglycemia and perturbed lipid profile that are common among people with diabetes and are major risk factors for cardiovascular complications. This add natural diabetes cure to the list of Aloe Vera benefits.

In two related clinical trials, 72 diabetic women without drug therapy were administered one tablespoon of aloe vera gel or a placebo for six weeks. Blood glucose and serum triglyceride levels were significantly decreased with aloe vera treatment. In the second trial, the effects of Aloe Vera gel or placebo in combination with glibenclamide, a commonly prescribed antidiabetic medication, were investigated; this, too, resulted in significant reductions in blood glucose and serum triglyceride concentrations in the aloe vera group.

10. May Reduce Cholesterol Levels

Medical studies have shown that beta (β) sitosterol can bring high cholesterol levels in your blood under control. This substance is a type of sterol with a similar chemical structure that stops cholesterol absorption. It even helps to reduce overall levels in your body, hence promotes good cardiovascular health!


Aloe Vera History & Interesting Facts

Aloe Vera was officially listed as a purgative and skin protectant by the U.S. pharmacopoeia in 1820 and was clinically used in the 1930s for the treatment of radiotherapy burns to the skin and mucous membranes. In 2004, the value of the Aloe Vera industry was estimated to be $125 million for the cost of the raw Aloe material, and $110 billion for finished Aloe-containing products.

Today, cosmetic companies commonly add sap or other derivatives from Aloe Vera to products, such as makeup, soaps, sunscreens, incense, shaving cream, shampoos, tissues and moisturizers. Commercially, Aloe Vera is used as an ingredient in yoghurts, beverages and desserts. Extracts of Aloe Vera are used as a fresh food preservative and for water conservation in small farms.

For the greatest health benefit, choose only a good quality Aloe Vera brand like Forever Aloe Vera. 

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How To Order Aloe Vera Gel

Important Health Benefits of Aloe Vera Gel

Benefit #1 – Alkalizes Your Body

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Our bodies maintain a healthy balance between acidity and alkalinity which is influenced by the foods we eat. Luckily, this juice makes our inner system more alkaline.

The optimum structure of foods should be 80% alkaline and 20 % acidic!

This juice helps by alkalizing our organism and since diseases do not survive in such an environment, this can starve off various illnesses and other health complications.

Benefit #2 – Removes Various Toxins

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When the Aloe Vera juice is produced, it has a natural gel-like consistency.

If you split a leaf of aloe and allow liquids to flow out, you can see how it does not run quickly like water but more slowly.

This consistency allows aloe gel to absorb toxins from your gastrointestinal tract and remove from our bodies!

Benefit #3 – Supports Your Immune System

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Our immunity is always ready to fend off attacks from the environment we live in. This juice can help ramp it up with polysaccharides.

These substances help our bodies to produce macrophages, which is our tool to defend against viruses and other nasty stuff. Besides polysaccharides, aloe vera juice has also a lot of anti-oxidants, that reduce a lot of free-radicals flowing within our organisms.

This even helps with slowing the effects of aging and cell damage!

Continue reading “Important Health Benefits of Aloe Vera Gel”

UNLEASH THE POWER OF SENSES!

NATURE’S PUREST INGREDIENTS

FOREVER ESSENTIAL OILS ARE SELECTED, HARVESTED AND PRODUCED WITH THE HIGHEST QUALITY IN MIND. MINERAL CONTENT OF SOIL, CLIMATE, LOCATION AND SUSTAINABILITY ARE ALL CONSIDERED WHEN CHOOSING A LOCATION TO SOURCE THE BOTANICALS, FRUITS, HERBS AND PLANTS THAT BECOME FOREVER ESSENTIAL OILS.

Many people are unaware that essential oils have been around for thousands of years. In fact, they are known to be some of the oldest and most powerful substances on earth!

Ancient civilizations from Rome to China used them in perfumes and ancient medicines. They were even commonly used for spiritual and ritualistic purposes. Hieroglyphics containing oil blend recipes have been found on the walls of Egyptian temples and some well-preserved oils were even found in alabaster jars in King Tut’s tomb.

Over time, most of the ancient traditional uses of essential oils were forgotten. It was not until the early 20th century that people began to rediscover them. Today, modern scientists are only beginning to uncover the countless benefits that essential oils have to offer.

Essential oils are concentrated, aromatic liquids extracted through distillation from the flowers, leaves, and roots of herbs, shrubs and trees. Every unique oil contains its own mix of active ingredients and constituents. Each different type of essential oil mix has its own therapeutic property.

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Modern research is now beginning to understand how essential oils actually work. Several studies have reviewed how our sense of smell may play a role. The “smell” receptors located in the back of the nasal cavity (known as the olfactory system), are linked directly to the limbic system in the brain. The receptors signal the brain to control levels of neurotransmitters such as serotonin and dopamine. By communicating directly with these parts of the brain, the essential oils may influence physical, emotional and mental health. For example, scientists believe that lavender stimulates activity in brain cells to promote relaxation.

Each unique oil contains its own distinctive mix of active ingredients that help to communicate with the body and brain to create beneficial effects.The active components are critical aspects of the oil, and can be affected by a vast number of variables. Some factors include: the part(s) of the plant from which the oil was produced, soil condition, geographical region, climate, altitude, harvest season, fertilizer and distillation process.

Forever Living Products has worked with a team of leading scientists, farmers, aromatherapists and botanists, and has traveled around the world to find and source nature’s purest botanical essences.

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Forever™ Essential Oils are selected, harvested and produced with the highest quality in mind. Mineral content, climate and sustainability are all considered when choosing a location to source the plants that become Forever™ Essential Oils. After harvesting, essential oils are extracted from carefully chosen crops, primarily using steam distillation and cold pressing. The selected portion of the plant, and extraction techniques used are unique to each type of essential oil.

To ensure the quality of each product, every batch of essential oil undergoes a thorough evaluation. Teams with years of experience growing, cultivating and producing essential oils examine each plant at the time of harvest and throughout the distillation process, using organoleptic verification and other physical characteristic tests to confirm the quality of the oils. In addition, a lab analysis, using gas chromatography coupled with a mass spectrometer, is performed to evaluate and confirm that the active components of the oil are present. Our defined processes help ensure that every batch of essential oils meets the quality and potency required by Forever.

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Forever Living Products brings the power of nature to the palm of your hand. Breathe in the natural invigoration of Forever Essential Oils and benefit from some of the oldest and most powerful substances on earth. Forever is giving new vitality to a practice that was nearly lost… uncover the benefits of Forever™ Essential Oils for yourself, and order your oils today!

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