5 Steps To A Healthier You!

1. Drink Aloe Vera Every Day

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Aloe Vera has been found to be helpful for:

  • Easing inflammation and soothing arthritic pain
  • Ulcers, including those caused by H. pylori bacteria
  • Crohn’s disease, colitis, irritable bowel syndrome (IBS), and other digestive disorders
  • Helping treat and prevent candida and parasite infections
  • Accelerating healing from wounds, burns, and ulcers (externally and internally)
  • Relieving constipation
  • Stabilizing blood sugar
  • Protecting kidneys
  • Oxygenating the blood and protecting the body from oxidative stress
  • Reducing high blood pressure
  • Helping reduce and reverse acid reflux
  • Helping halt growth of cancer tumors
  • Reducing heart attacks and strokes

 2. Incorporate Fiber In Your Daily Diet

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While we often associate fiber with supporting digestive function – and this is certainly very true – fiber provides significant benefits to the body overall. Forever Fiber™, taken between meals, can help to support feelings of fullness, thereby controlling appetite and cravings, and caloric intake. This is especially important for those on a weight management program, when used with a healthy diet and regular exercise. By also helping to support normal blood sugar levels already in the normal range, and slow the absorption of macronutrients from our foods, fiber can also help limit feelings of sluggishness or low energy after we eat.

Fiber has been shown to support cardiovascular function and, of course, because scientists now recognize that up to 70% or 80% of immune function in the body is associated with the gastrointestinal tract, fiber may help to support the immune system via its benefits for digestive function. Adequate soluble fiber intake can facilitate removal of waste products from the body and may help to relieve occasional constipation.

Forever Fiber™ makes it easy to add more fiber to your diet by providing 5 grams of soluble fiber in each stick-pack. That is the equivalent of almost 1 ½ cups brown rice or 2 slices of whole wheat toast – without the carbohydrates and calories! Forever Fiber™ is a convenient way to increase your overall daily fiber intake and optimize your health.  Experts recommend that we consume up to 30 grams of fiber daily for optimal health and digestive function, yet sadly, most people only consume approximately half that amount. Our search for convenience in the foods we eat means that we aren’t obtaining the adequate amounts of fiber that we need to support our health. Forever Fiber™ is a proprietary blend of four types of fiber, and offers a convenient way to add some extra fiber to your diet – by sprinkling on the foods you eat, mixing with Forever Aloe Vera Gel® or other beverage, or adding to your water bottle when you are on the go!

3. Use Essential Oils For Your Everyday Needs

forever essential oils

Essential oil uses range from aromatherapy, household cleaning products, personal beauty care and natural medicine treatments.

The particles in essential oils come from distilling or extracting the different parts of plants, including the flowers, leaves, bark, roots, resin and peels. In ancient times, Jews and Egyptians made essential oils by soaking the plants in oil and then filtering the oil through a linen bag.

Essential oil benefits come from their antioxidant, antimicrobial and anti-inflammatory properties.

These healing oils are rapidly growing in popularity because they act as natural medicine without any side effects. 

4. Maintain Healthy Weight

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When it comes to weight-loss, changing your mind is as important as changing your body. If you slip into the old habits that caused you to gain weight in the first place, any weight that you lose could be gained back.

Forever F.I.T. is different. Forever F.I.T. is an advanced nutritional, cleansing and weight-management program designed to help you look and feel better in three easy to follow steps beginning with Clean 9 and culminating with F.I.T. 1 and 2.

The F.I.T. program is designed to take your health to the next level with beneficial lifestyle information that will teach you how to make permanent changes in your fitness and nutrition. In addition to the appetite-suppressing benefits of Forever Garcinia Plus and Forever Fiber along with the unique botanical blend in Forever Therm, the Forever F.I.T. 1 and F.I.T.2 packs also leverage the power of protein to help build muscle and fuel your body using Forever Pro X2 high protein bars and Forever Lite Ultra Shake Mix.

Research has shown that people who completely deny themselves food that they crave may end up binging on these foods and sometimes abandoning their diet entirely. Moderation is the key. Instead of eliminating snack foods and and sweets, Forever F.I.T. helps you to learn to choose healthier alternatives that will still satisfy even after the program is finished.

Additionally, Forever F.I.T. is filled with delicious healthy recipes that are perfectly designed to make sure you get the proper balance of protein, carbohydrates and fats for optimal performance. Unlike typical diet programs that restrict or eliminate specific foods, Forever F.I.T. is designed to provide you with choices. It allows you to mix and match recipes and put you in control of your program.

Forever F.I.T. provides you with everything you need to learn how to make your weight-loss sustainable. This allows you to conquer your health goals long after you complete the program.

5. Get Fit! Exercise!

Find more exercise videos at:

https://www.youtube.com/results?search_query=forever+fit+workout

Yes You Can!

Vital 5 – Our Solution To Daily, Healthy Nutrition In One Simple Pack.

Good health starts with good nutrition. With today’s farming methods depleting the natural mineral content of our lands, we can no longer rely on our foods to completely provide us with the essential vitamins and minerals that our bodies need. More people are turning to nutritional supplements as a means of getting sufficient quantities of those vital nutrients that can make a difference to their quality of health.

Take the guesswork out of advanced nutrition with Forever Vital 5 – our solution to daily, healthy nutrition in one simple pak.

Vital5® contains Aloe Vera Gel®, Forever Daily™, Forever Active Probiotic®, Forever Arctic Sea® and ARGI+®. Together these products help to support the transportation of nutrients throughout our bodies to our cells and tissues.

Vital5 Box

Advanced nutrition made simple. Vital5® combines five amazing Forever products that work together to bridge nutritional gaps and provide key nutrients your body needs to help you look better and feel better.

The products in Vital 5 were specially formulated to work together synergistically to build a road to good health. The series of systems in your body are like roads on a map and at Forever, we call this the Nutrient Superhighway. With Vital 5, you can learn how to support every road in the Nutrient Superhighway with an easy-to-follow supplement schedule.

Vital5® Pack includes:

(4) Forever Aloe Vera Gel® – available in 4 healthy varieties and Forever Aloe2Go® – Pouches

(1) Forever Daily®
(1) Forever Active Probiotic®
(1) Forever Arctic Sea®
(1) ARGI+® pouch
(1) Vital 5 Booklet

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Forever Aloe Vera Gel

  • The power of aloe – from the inside out
  • The first of its kind to be certified by the International Aloe Science Council
  • Beneficial for maintaining a healthy digestive system

Imagine slicing open an Aloe leaf and consuming the gel directly from the plant. Our Forever Aloe Vera Gel® is as close to the real thing as you can get.

A product of our patented aloe stabilization process, our gel is favored by those looking to maintain a healthy digestive system and a natural energy level. The first to receive certification by the International Aloe Science Council, this rich cocktail of pulp and liquid is Aloe Vera, just as nature intended.

Enjoy the benefits of aloe vera in four healthy varieties of fresh, stabilized aloe vera gel. The primary ingredient of all four varieties is raw aloe vera gel, which provides a rich supplement to healthy nutrition. Drink any one of these on a daily basis to assist digestion and absorption of nutrients, to add vitamins, minerals and amino acids to your diet, and above all, to promote a good, healthy lifestyle.

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ARGI+ Stick Pack

L-Arginine is a potent amino acid that helps to support what scientists refer to as the “Miracle Molecule” – nitric oxide. L-Arginine is converted into nitric oxide in the body, to help support circulation. L-Arginine supports many important systems in our body:

• Overall cardiovascular system
• Immune system
• Muscles
• Bone & skeletal system
• Male genitourinary system

New Argi+ Enhanced Formula provides all the power of L-Arginine, plus:

• Vitamin D – Research continues to show the benefits of vitamin D for immune, cardiovascular, skeletal, cognitive, and even weight support
• A full complement of B vitamins for their role in metabolism and because they are readily depleted by stress and exercise
•Pomegranate – well-known for its strong antioxidant properties
•Grape skin, Red Grape and berry extracts for cardiovascular and immune system support.

Together, these ingredients create a new generation of supplement – one that supports health throughout your entire body. Just a scoop of Argi+ mixed with Forever Natural Spring Water or your favorite Aloe drink helps provide a performance boost to every part of you. Add optimal health to your family’s diet with the power of L-Arginine!

• Arginine boosts nitric oxide production
• Proprietary fruit blend adds antioxidant power

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Forever Arctic Sea®

New and improved Forever Arctic Sea® now contains a proprietary blend of DHA-rich Calamari Oil, ultra-pure Omega-3 Fish Oil and High Oleic Olive Oil. This unique blend is exclusive to Forever Living and provides not only 33% more DHA per day, but creates the perfect balance of DHA and EPA for optimal health and wellness.

The Critical Omega-3:Omega-6 Balance

There is an important balance that most people do not fully understand when it comes to Omegas. Historically, nutritionally balanced diets contained a healthy ratio of Omegas as 1:1 up to 1:4 DHA:EPA. Unfortunately, many diets include unhealthy levels of Omega-6’s which are traditionally derived from fried foods, vegetable oils, fake butter products, grain-fed animal fat and other modern convenience and processed foods. In addition, many diets are low in fish and Omega-3 consumption, which creates an unhealthy ratio of Omega-6: Omega-3 as high as 30:1! The key to getting back to a healthy ratio of DHA:EPA is increasing Omega-3 consumption and reducing Omega-6 intake.

Forever Arctic Sea® has been improved to not only increase the total amount of Omega-3’s you get per serving, but also has significantly increased the amount of DHA per dose. DHA Omega-3 is naturally found throughout the body and is most abundant in the brain, eyes and heart. Just as calcium is essential for building strong bones, DHA ensures that the cells in the brain, retina, heart and other parts of the nervous system develop and function properly through all stages of life. Additionally, DHA intake has been associated with a decreased risk of mental decline associated with aging. No other fatty acid demonstrates this relationship.

  • Custom Omega-3 ratio to mimic a diet rich in seafood
  • All-natural citrus flavor for a pleasant aroma and minimal fishy flavor
  • Ocean friendly and responsibly sourced • Pure source of EPA and DHA

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Forever Active Probiotic®

Microbes are live microorganisms that exist in our bodies and play a role in our general health and wellbeing. While some microbes are bad, the majority are beneficial. These “good bacteria” are called “probiotic,” meaning “for life” in Greek. Forever Living Products recognizes the important role that beneficial microbes play in human health and the need for probiotic supplementation. Designed to promote a healthy digestive system, Forever Active Probiotic is a small, easy-to-swallow beadlet that helps overcome imbalances created by our food and lifestyle choices, which can inadvertently lead to a reduction in the amount of naturally occurring probiotics. Forever Active Probiotic® works primarily in the intestines where it assists with the process of food digestion, helping to release nutrients for absorption, and contributes positively to normal human growth and development by helping to maintain a balanced and healthy system.

As probiotics themselves are quite fragile, Forever Active Probiotic uses an exclusive, patented encapsulation technology that protects the probiotics then releases a unique combination of six beneficial strains of microbes only after they reach the desired destination of the intestines. The probiotics in Forever Active Probiotic® are derived from Lactobacillus and Bifidobacterium genera; the species are:

Lactobacillus Acidophilus
Bifidobacterium Longum
Bifidobacterium Lactis
Lactobacillus Rhamnosus
Lactobacillus Bulgaricus
Lactobacillus Plantarum

Forever Active Probiotic® is the only shelf-stable, 6-strain probiotic on the market today that requires no refrigeration. And what’s great about Forever Active Probiotic is that it works in tandem with our patented aloe vera. Aloe acts as a “prebiotic,” which fosters the growth of and provides the ideal environment for the probiotic to function. So whether your goal is to promote a healthy digestive system or enhance nutrient absorption and immune function, add Forever Active Probiotic to your daily supplement program.

  • Promotes a healthy digestive system
  • Enhances nutrient absorption and immune function
  • Unique combination of 6 beneficial strains of microbes
  • No refrigeration needed

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Forever Daily™

Forever Daily™ is a revolutionary nutrient delivery system designed in combination with Forever Living’s proprietary aloe oligosaccharide (AOS) complex. Forever Daily™ with AOS delivers a perfectly balanced blend of 55 nutrients, including essential vitamins and minerals, providing more efficient absorption and in the case of minerals, targeting specific body systems.

Additionally, Forever Daily’s comprehensive nutritional program delivers optimal amounts of important natural phytonutrients, bioflavonoids, cutting-edge antioxidants with molecular-technology, and a proprietary blend of fruits and vegetables to ensure your body receives all the essential and semi-essential micro and macro core nutrients required for ideal health.

This unique formula is designed to nourish and protect our bodies by filling the nutrient gaps in our everyday diet and provide optimal health and vitality.

  • * Blend of 55 nutrients, including essential vitamins and minerals
  • * Nourishes and protects our bodies

All products available online in one convenient pack.

Visit OUR WEBSITE for a full range of Aloe Vera Drinks and Aloe Vera-based Personal Care Products.

BUY NOW

Nutrition From The Bee Hive!

 

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When we think of bees, honey and pollen are foremost in our thoughts. Yet another important substance, propolis, is a sticky resin collected by bees. Honeybees collect and metabolize the propolis, then line their hives with it to protect the hive. It’s so effective, the interior of the beehive has been found to be safer than most operating rooms. The name Propolis is derived from the Greek meaning “before the city,” signifying that propolis defended the entire community from external threat. Propolis has a 5000-year history. The Assyrians and the Greeks used propolis to help maintain good health. Fortified with royal jelly, Forever Bee Propolis® is an excellent way to help support the body’s natural defenses. Forever Bee Propolis® is gathered from pollution free regions. To further assure purity, specially designed bee propolis collectors are used.

Forever Bee Propolis® is 100% natural with no added preservatives or artificial colors.FOREVER BEE PROPOLIS

 

Royal Jelly is a substance derived from the pharyngeal glands of the honey bee. This “super food” of the bees is specially blended with enzymes and fed to each bee destined to become a queen. It is the exclusive food of the queen bee throughout her highly productive life, enabling her to lay up to 3,000 eggs per day during her sixyear lifespan. Worker bees eating ordinary honey live only four to six weeks.

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Royal Jelly can help support the immune system, increase energy, and benefit the skin and hair.

Pollen is the fertilizing dust of flowers. Bees gather and bring it back to their hives for food. Without pollen, plants, trees and flowers could not exist; even we depend on it.

Forever Bee Pollen® is gathered in specially-designed stainless steel collectors from the blossoms that blanket remote, high desert regions. This ensures the freshest and most potent natural food. Forever Bee Pollen is all-natural and contains no preservatives, artificial flavors, or colors.

Bee Pollen is readily digestible and easily absorbed by the human body. Research by scientists suggest that Bee Pollen provides energy and may enhance stamina.

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Excellent supplement from the beehive
Boosts energy
May enhance stamina

Bees make honey by traveling from flower to flower, removing the rich nectar, storing it briefly to mix with their enzymes, and then depositing the honey in their hives. Throughout the ages, honey has been recognized as a premium natural food – a storehouse of energy that is easily digestible. This great-tasting, all natural sweetener is loaded with nature’s goodness.

Easy to digest, Forever Bee Honey® is a quick and natural energy source for any occasion!

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Convenient dispensing feature

Provides quick energy

Natural sweetener, easily digested

Forever Living Products offers you a remarkable line of 100% natural bee products. Our beehives are located in an ideal environment – the high desert regions of Arizona – where the pristine environment eliminates contaminants such as pesticides and pollutants. We use state-of-the-art, specially designed equipment to gather and preserve the ingredients in the conditions nature intended. All of our bee products are natural and nutritionally rich, from the hives directly to you, just as honeybees have been making them for thousands of years.

Discover the power of Forever Bee Products!

 

Healthy Gift Ideas For Any Ocasion!

What is better than giving the gift of health and wellness?

Take the guesswork out of what present to buy!

Whatever the occasion this gifts will make your loved ones feel special!

Essential Oils

I feel like Aromatherapy was popular in the 80’s, went into decline in the 90’s, and is now all of a sudden making a resurgence under its new guise ‘Essential Oil Therapy’. But the plant extracts (and their infinite intelligence) have always been there.

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It’s like Creating Your Own Home Medicine Chest has just become awesomely trendy.

My absolute top oils I couldn’t live without include Frankincense, Lavender, Wild Orange, Peppermint, Bergamot, Lemon and Tea Tree. Some of my favorite brands include  Doterra (US & Int), Forever Living (US & Int.) and Young Living (US & Int.).

The Essential Oil Craze Is Here!

doterra difuser

Get Your Lotus Diffuser

The Lotus Diffuser uses a highly efficient real-time atomization technology to effectively diffuse essential oils into the environment. The essential oils are atomized into minute ion particles and active oxygen anions, which are more easily absorbed by the human body than oils diffused by conventional diffusers. DōTERRA® is pleased to be the exclusive distributor of the Lotus diffuser to you and your family.

 Forever F.I.T. Products

WHAT IS FOREVER F.I.T.?

Forever F.I.T. is an advanced nutritional, cleansing and weight-management program designed to help you look and feel better in three easy-to-follow steps: Clean 9, F15 and Vital 5.

Clean 9 will help you begin to remove stored toxins from your body and feel lighter and more energized.

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Get Your F.I.T. Products here

 Aloe Vera Drinks

Aloe Vera is used in traditional Indian medicine for constipation, skin diseases, worm infestation, infections and as a natural remedy for colic.

In Chinese medicine, it’s often recommended in the treatment of fungal diseases, and

in the Western world, it has found widespread use in the cosmetic, pharmaceutical and food industries.

In fact, the manufacturing of Aloe Vera extracts is one of the largest botanical industries in the world.

Learn more

Enjoy the benefits of aloe vera in four healthy varieties of fresh, stabilized aloe vera gel. The primary ingredient of all four varieties is raw aloe vera gel, which provides a rich supplement to healthy nutrition. Drink any one of these on a daily basis to assist digestion and absorption of nutrients, to add vitamins, minerals and amino acids to your diet, and above all, to promote a good, healthy lifestyle.

Aloe Vera Gel
Enjoy the power of Aloe Vera in this four varieties.

My Favourite Brand Of Aloe Vera Drinks

Forever Bee Products

Forever Living Products offers you a remarkable line of 100% natural bee products. Our beehives are located in an ideal environment – the high desert regions of Arizona – where the pristine environment eliminates contaminants such as pesticides and pollutants. We use state-of-the-art, specially designed equipment to gather and preserve the ingredients in the conditions nature intended. All of our bee products are natural and nutritionally rich, from the hives directly to you, just as honeybees have been making them for thousands of years.

forever bee products

 Vital 5

WHAT IS VITAL5®?

Vital5® is five essential Forever products that provide a solid foundation of advanced nutrition. When combined these 5 core products form a powerful nutrition superhighway that serve as the building blocks of any customized nutritional program.

vital 5

  • 4 Bottles of Forever Aloe Vera Gel
  • 1 Forever Daily
  • 1 Forever Active Probiotic
  • 1 Forever Arctic Sea
  • 1 Can of ARGI+
  • 1 Argi+ Scoop
  • 1 Vital5 Insert Eng/Spn

 ARGI+

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Good health starts with good nutrition. With today’s farming methods depleting the natural mineral content of our lands, we can no longer rely on our foods to completely provide us with the essential vitamins and minerals that our bodies need. More people are turning to nutritional supplements as a means of getting sufficient quantities of those vital nutrients that can make a difference to their quality of health. ARGI+® provides all the power of L-Arginine, plus pomegranate – well-known for its strong antioxidant properties and grape skin, red grape and berry extracts for cardiovascular and immune system support. L-Arginine is a potent amino acid that helps to support what scientists refer to as the “Miracle Molecule” – nitric oxide. L-Arginine is converted into nitric oxide in the body, to help support circulation.

Personal Care Products 

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Forever Living Products has combined all the benefits of aloe vera gel with the finest quality ingredients to offer you a range of natural personal care products that are second to none. From head to toe, our products have you covered with pure, stabilized Aloe Vera. From lotions and gels to shampoos and cleansers, look and feel your best with our complete Personal Care line.

Aloe Body Toning Kit

Indulge yourself with an at-home body wrap designed to help trim, tone and tighten, minimizing the appearance of cellulite. European herbal complexes and natural warming agents are your “secret weapons” in the war against the unsightly appearance of cellulite.

We take pride in this excellent collection, so treat your body to what it deserves, and look your very best with Forever’s Aloe Body Toning Kit.

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The Aloe Body Toning Kit includes:

  • Aloe Body Toner
  • Aloe Body Conditioning Creme
  • Aloe Bath Gelée
  • Loofah and plastic wrap

 

Our skin is the front-line defense in our daily fight against pollution and other environmental irritants, so we need to protect and reinforce it with extra care. Aloe vera, whose most traditional use as a natural remedy is to soothe the skin, is an ideal defense. We have designed unique and varied products that work naturally by moisturizing and providing essential nutrients and vitamins to the skin. Our skin care products can help protect the skin against the environment’s harsh effects, and are reinforced with the International Aloe Science Council Seal of Approval.

 

The Best Of Nature’s Purest Ingredients

 

 

1. Healing With Essential Oils

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I feel like Aromatherapy was popular in the 80’s, went into decline in the 90’s, and is now all of a sudden making a resurgence under its new guise ‘Essential Oil Therapy’. But the plant extracts (and their infinite intelligence) have always been there. It’s like Creating Your Own Home Medicine Chest has just become awesomely trendy.

My absolute top oils I couldn’t live without include Frankincense, Lavender, Wild Orange, Peppermint, Bergamot, Lemon and Tea Tree. Some of my favorite brands include  Doterra (US & Int), Forever Living (US & Int.) and Young Living (US & Int.).

10 ESSENTIAL OILS YOU NEED TO HAVE ON HAND

Here are some of the most commonly used essential oils and how you can use them to take care of yourself and your family naturally.

PEPPERMINT

Peppermint is popular in countless forms—from toothpaste to chewing gum. As an essential oil, it is useful to ease breathing and as a digestive aid.

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  • Promotes healthy respiratory function and clear breathing*
  • Promotes digestive health*
  • Repels bugs naturall
  • Alleviates occasional stomach upset
  • Frequently used in toothpaste and chewing gum for oral health

FRANKINCENSE

Perhaps the most precious of the ancient oils, Frankincense is highly sought after by modern consumers for its many uses—including relaxation, immune support, and mood enhancement.

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Often called the “king of oils, ” Frankincense promotes feelings of peace and overall wellness when used aromatically, while topical and internal uses provide modern health benefits.

Helps build and maintain a healthy immune system

  • Promotes cellular health
  • Reduces the appearance of blemishes and rejuvenates skin
  • Supports healthy immune system function
  • Promotes feelings of peace, relaxation, satisfaction, and overall wellness

ON GUARD® PROTECTIVE BLEND

Protective Blend is a unique, proprietary blend formulated to support healthy immune function. Orange essential oil, combined with clove, cinnamon, eucalyptus, and rosemary offer a fragrant, natural and effective alternative to synthetic options for immune support. Protective Blend, with its unique aroma, is one of our most versatile blends. It is also safe to use on countertops, as a non-toxic way to cleanse surfaces, or to clear the atmosphere by diffusing. Protective Blend is superb for protecting against environmental and seasonal threats.

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  • Supports healthy immune function
  • Protects against environmental threats
  • Cleans surfaces
  • Purifies the skin while promoting healthy circulation
  • Energizing, uplifting aroma

MELALEUCA

Recognized by its more common name, ‘tea tree’, melaleuca has been revered for its cleansing and regenerative properties, especially for the skin. It has over 92 compounds and limitless applications.

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  • Renowned for its cleansing and rejuvenating effects on the skin
  • Promotes healthy immune function
  • Protects against environmental and seasonal threats

BREATHE RESPIRATORY BLEND

Respiratory issues are prevalent in modern society. Essential oils are a perfect way to ease breathing consistently for a sustained benefit. Respiratory Blend is a remarkable blend of essential oils that help you breathe easier. A proprietary blend including Laurel Leaf, Peppermint, Eucalyptus, Melaleuca, Lemon, Ravensara, and Cardamom cleanses and soothes the airways, and can easily be applied topically to the chest, back, or bottom of feet. Its pleasant aroma is calming to the senses and perfect for nighttime diffusion allowing for restful sleep.

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  • Maintains clear airways and breathing
  • Supports overall respiratory health
  • Helps minimize the effects of seasonal threats

LAVENDER

Lavender, our most popular oil, has been cherished for its unmistakable aroma and myriad benefits for thousands of years. Lavender is widely used and acknowledged for its calming and relaxing qualities

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  • Widely used for its calming and relaxing qualities
  • Soothes occasional skin irritations
  • Helps skin recover quickly
  • Eases muscle tension

LEMON

This essential oil powerhouse is cold pressed from lemon rinds to preserve its delicate nature and potent properties. Lemon is known as a powerful aromatic, topical, and internal cleanser and can be used to complement many other oils. Diffusing lemon in a room can cleanse the air and uplift mood. It can also be used on surfaces throughout the home as a non-toxic cleaning booster.

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  • Cleanses and purifies the air and surfaces
  • Naturally cleanses the body and aids in digestion
  • Supports healthy respiratory function
  • Promotes a positive mood and cognitive ability
  • Helps ward off free radicals with its antioxidant benefits

OREGANO

Oregano is one of the most potent and powerful essential oils and has been used for centuries in traditional healthy practices for its cleansing and immune-boosting properties. High in antioxidant activity, oregano contains phenolic acids and flavonoids.

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  • Used as a powerful cleansing and purifying agent
  • Provides immune-enhancing benefits
  • Supports healthy digestion and respiratory function
  • Excellent source of antioxidants

DIGESTZEN® DIGESTIVE BLEND

Many essential oils have been recognized through research as powerful agents to help restore normal balance in the digestive system. Digestive Blend is a blend of Ginger, Peppermint, Tarragon, Fennel, Caraway, Coriander, and Anise which each have specific attributes which add to the overall efficacy of this potent blend. When used internally, Digestive Blend brings soothing digestive relief.

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  • Aids in the digestion of foods
  • Soothes occasional stomach upset
  • Supports a healthy gastrointestinal tract

DEEP BLUE® SOOTHING BLEND

Soothing Blend is the solution to this challenge. Wintergreen, Camphor, Peppermint, Blue Tansy, German Chamomile, Helichrysum, and Osmanthus work together to ease achy joints and sore muscles. Its effects on both the mind and body are deep and penetrating with sustained results. Once gently rubbed into the area of discomfort, Soothing Blend’s cooling effect can be felt almost immediately.

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  • Soothes sore muscles and achy joints
  • Supports healthy circulation

SPECIFIC OILS FOR COMMON NEEDS  

We all have specific needs. Here are some of the most common needs I come across and some of my favorite essential oils to use for each need.

SUPPORT RESTFUL SLEEP

  • Lavender
  • Serenity®: Calming Blend
  • Vetiver
  • Roman Chamomile

SUPPORT RESIRTATORY FUNCTION

  • Breathe®: Respiratory Blend
  • Peppermint
  • Eucalyptus

SUPPORT DIGESTIVE FUNCTION

  • Ginger
  • DigestZen®: Digestive Blend
  • Peppermint
  • Fennel

SUPPORT EMOTIONS & MOOD

  • Citrus Oils (Lemon, Bergamot, Orange, etc.)
  • Frankincense
  • Elevation: Joyful Blend
  • Citrus Bliss®: Invigorating Blend
  • Serenity®: Calming Blend
  • Balance®: Grounding Blend

SUPPORT CARTILADGE & JOINT FUNCTION

  • Deep Blue®: Soothing Blend
  • Frankincense
  • Marjoram
  • Wintergreen

MAINTAIN HEALTHY IMMUNE SYSTEM

  • Frankincense
  • On Guard®: Protective Blend
  • Oregano
  • Melaleuca

PROMOTE ENERGY & FOCUS

  • Orange or Lime
  • Peppermint
  • Frankincense
  • InTune®: Focus Blend
  • Citrus Bliss®: Invigorating Blend

MAINTAIN HORMONAL BALANCE

  • ClaryCalm®: Women’s Monthly Blend
  • Clary Sage
  • Geranium
  • Whisper®: Blend for Women

HOW TO GET STARTED WITH OILS

dōTERRA is sold exclusively through independent distributers (just like me). These distributers are called Wellness Advocates. We work from home and help to bring essential oils into people’s lives (just like you) through person-to-person contact and on the good ‘ole worldwide web. We not only help you get started, but we will help to educate you on how to use your essential oils and other products and will be by your side every step of the way. We are like your personal essential oil concierge.

The most popular way to buy is by getting your very own wholesale account and by starting with one of our starter kits (scroll down). This gets you the biggest bang for your buck! Lots of savings and lots of perks.

BENEFITS OF A WHOLESALE STARTER KIT:

  • $35 membership fee waived with your starter kit getting your 25% off all products for one year (just like COSTCO®! or SAM’s Club®)!
  • Bigger savings just by getting a kit!
  • Take the guess work out of choosing what to get!
  • Get the most popular oils & products!
  • Join my team’s Facebook support group’s to get all your questions answered!
  • Get free gifts from me (see below)!

HOW TO SIGN UP AS A WHOLESALE MEMBER:

  1. Simply start at the embedded box below or go to my dōTERRA store here
  2. Select your country and hit continue
  3. Select WHOLESALE PRICES and hit continue
  4. Enter in your information and hit continue. The “Enroller ID” and “Sponsor ID” should already be filled in for you, but if not enter 821643 in both boxes and my name “OLGA ESAU” should come up.
  5. Select the STARTER KIT. 
  6. Enter in your payment info and hit “PROCESS ORDER NOW AND CONTINUE.”

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BENEFITS OF ALOE VERA

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Aloe Vera, also known as the ‘plant of immortality’ by the ancient Egyptians, was used for its healing properties since time immemorial. Aloe Vera plants are commonly found in the African regions and belong to the family of Xanthorrhoeaceae, known for its succulent or fleshy leaves. This nontoxic plant stores water in its leaves and survives in low rainfall and arid regions.  Aloe Vera leaf looks unique; it doesn’t have any stems and the edges of leaves have tiny spikes. Aloe Vera is highly regarded as a miracle or wonder plant for its healing properties. You must have seen this ornamental plant in terrace gardens, but didn’t realize it’s worth. The various healing properties make aloe vera a favourite choice among organic and fitness enthusiasts. This magical plant is used for the treatment of various kinds of diseases and illness. Aloe vera consist as much as 75 nutrients, 20 minerals, 12 vitamins, 18 amino acids and 200 active enzymes. Aloe vera contains Vitamin A, B1, B2, B6 and B12, Vitamin C and E, folic acid and Niacin. Minerals found in aloe vera include copper, iron, sodium, calcium, zinc, potassium, chromium, magnesium and manganese. The nutrients naturally present in aloe vera makes it a potential herbal product that can be safely used both internally and externally. This exotic plant contains other beneficial compounds like polysaccharides, mannans, anthraquinones and lectins. The presence of these nutrients makes it possible to use aloe vera for variety of therapeutic purposes.

Continue reading “BENEFITS OF ALOE VERA”

BACK TO SCHOOL HEALTH TIPS

When thinking about going back to school, food is often at the top of the list. Parents worry about what their kids will eat for lunch and snacks and ensuring that they are getting adequate amounts of key nutrients so that they do well in school. Back to school also typically means homework and lots of extracurricular activities, which can equate to less free time and may make it more difficult to prepare and plan healthy meals and snacks.

But fear not. Here are 5 quick tips to help you make the most out of your limited time.

Start the day with a power packed breakfast.
Research shows that children who regularly eat a nutritionally balanced breakfast have better test scores and better behavior than children who skip breakfast. Breakfast could include eggs, whole grain toast or oatmeal and fruit or a protein smoothie with fruit and yogurt. If your children eat cereal, make sure it has at least 3 g of fiber and less than 6 grams of sugar. Many cereals now include extra protein and fiber, so there are lots of great choices.

Make a meal plan and pack ahead of time.
Portion out your veggies and fruit into plastic baggies, line up your string cheeses or bottles of water so it becomes a grab and go process rather than a frantic morning rush.

Avoid packaged, processed foods.
These foods tend to be high in sugar, sodium and fats. Instead, try to include a protein, a veggie and a fruit in each meal and keep it as fresh as possible.

Have fun with snack time.
Make after school snack time a fun time to decompress from the day. Try different veggies or fruits, smoothies or whole grain crackers and cheese while you talk to your kids about their day or get them started on homework. Cut the fruits and veggies into fun shapes and make it part of their regular after school routine.

Supplement with a balanced vitamin mineral product for kids.
For that extra insurance to make sure they are getting all the vitamins and minerals needed for optimal health and growth, choose a supplement that will provide that extra peace of mind.

And finally, be the example.
It’s hard to ask our children to embrace eating for nutritional value, if we as parents do not. This also means remembering to take a daily vitamin and mineral supplement as our own insurance policy.

The scientists at Forever know how hard it is to get optimal nutrition and eat healthy every day in today’s busy world, so we have created revolutionary, balanced formulas for both adults and kids to help provide the extra assurance that your entire family is getting the recommended daily levels of vitamins and minerals.

Forever Kids® chewable multivitamin is formulated without artificial colors or preservatives and the phytonutrient base is taken from nutritious foods including carrots, beets, broccoli, spinach, blueberries, apples, cranberries, tomatoes and strawberries. It also contains patented chelated minerals that are the safest and best absorbed forms of minerals available. You and your kids will love the natural grape flavor, and you’ll love the peace of mind.

Forever Daily™ is a revolutionary formula that delivers optimal amounts of important natural phytonutrients, bioflavonoids, vitamins and minerals combined with a proprietary blend of fruits and vegetables. This unique formula is designed to nourish and protect our bodies by filling the nutrient gaps in our everyday diet and provide optimal health and vitality.

www.aloedistributors.flp.com